Australian researchers from Queensland University of Technology discovered that radon concentration was nearly doubled in some wooded areas versus open grassy areas. They not only produce fresh oxygen but also ions. If you’ve ever read Shel Silverstein’s “The Giving Tree,” you already know how generous trees can be. Just one more reason to break out your beach towel, grab your sun hat and dig your bare feet into the sand (you may even end up absorbing negative ions through your feet).
The salty sea air is also charged with negative ions. Much like the science behind waterfalls, negative ions are generated at the beach when the waves splash against the shore. You always suspected it was therapeutic, and as it turns out, you’re probably right. Theorized by 20th century Nobel prize-winning scientist Philipp Lenard, the Lenard effect shows that air molecules charge themselves negatively when water droplets collide.Īh, the sweet ocean breeze. The crashing water generates these ions due to the Lenard effect, also known as spray electrification or waterfall effect. It’s one of the best ways to soak up tons of healthy negative ions. No disrespect to TLC, but we urge you to go chasing waterfalls. More ways to naturally increase your exposure to negative ions Just one more reason to put down your electronic device, pack a picnic and head outdoors. Summer air is more concentrated with negative ions than other seasons, according to SAD studies at Columbia University. By contrast, in crowded cities, the amount is barely 100. But the natural air is teeming with what are thought to be microscopic brain boosters.Īccording to the Daily Mail, there are 4,000 negative ions per cubic centimeter in fresh country air and up to 10,000 negative ions in waterfalls and sea water. Have you ever wondered why you feel so good in the great outdoors? It may be the negative ions. Now that’s dedication! A breath of fresh air In other words, we might even be putting ourselves at risk for positive ion poisoning just by writing this article.
Electronic devices (including your smartphone and laptop). Positive ions are generated from anything with electromagnetic capabilities: Unfortunately, positive ions are hard to avoid in modern society-especially at work and at home. They’re formed when an atom’s protons outnumber the electrons. Positive ions may contribute to lack of energy, tension, anxiety, irritability, asthma, allergies, migraines and depression. While negative ions may enhance our lives, it’s thought that excessive exposure to positively charged ions (or cations) may do quite the opposite. While more research is needed, studies, like this one from the American Psychology Association, suggest that negative ions may be a helpful form of treatment. Some scientists are studying the use of negative ions to combat the symptoms of Seasonal Affective Disorder (SAD). Howard, PhD tells Web MD that negative ions “increase the flow of oxygen to the brain” and “may protect against germs in the air.” With that in mind, it’s thought that negative ions (or anions) have a positive influence on our health. Negative ions are generated when an electron is gained, and positive ions are generated with an electron is lost.Īn imbalance of positive and negative ions can disrupt our body’s magnetic field.Īs a Fayetteville State University report explains, all living systems including humans, animals and plants are bioelectric in nature so electrically charged atoms might affect the way we feel and act. The Yin and Yang of IonsĪn ion is a microscopic atom or group of atoms that have lost or gained an electron due to atmospheric or environmental forces like sunlight, moving air, crashing waves and radiation. These healthy ions are more prevalent in the air during summer, which can be another excuse for you to head outside for some fun under the sun this season. Overall well-being as well as relieving symptoms of allergies to dust, mold spores and other allergens. Breathing them in may even bring about energizing and anti-depressant results.įound in abundance near trees and moving water, there’s evidence to suggest that exposure to negative ions may help increase: Negative ions can be good for your health. So, we understand if you’re confused by our fascination with negative ions. As we strive to live a happy and healthy life, we spend a lot of time avoiding the negative: Negative thoughts, negative people, negative bank balances …
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